Burnout is defined as having elements of the following conditions:

1. Emotional Exhaustion
2. Decreased feeling of personal accomplishment
3. Depersonalization: When doctors lose contact with themselves and others, including patients, as valuable human beings. Studies show that it affects 25-75% of residents in the U.S.

 If you are feeling burned out, severely burned out, or depressed, the best thing you can do today is tell someone and start reaching out to get help immediately. Studies show that reaching out to a mentor and feeling connected to a community of other physicians reduces burnout and provides needed support. The Graduate Medical Education office is here for you to help you get the help you need.