Calm
Training
Undergraduate Courses
HSC 4933 Introduction of Lifestyle Medicine
This class provides students with an overview of Lifestyle Medicine and the use of a whole food, plant predominant dietary lifestyle, regular physical activity, restorative sleep, stress management, avoidance of risky substances and positive social connection as a primary, secondary, and tertiary prevention for chronic disease. As pre-health or health majors, this course will develop the foundational content and skills to effectively assess and provide lifestyle prescriptions for primary, secondary, and tertiary prevention through evidence-based practices.
PHC 4472 Health and Wellness Coaching: Core Methods
Introduction to core frameworks, methods, and skills required for Health and Wellness Coach credentialing. Emphasis is placed on professional competencies and skill building practice to effectively guide clients toward healthy and sustained lifestyle change.
PHC 4941 Health and Wellness Coaching: Practicum
Students will demonstrate competencies required for Health & Wellness Coaching credentialing through engaging as a Health & Wellness Coach in professional/clinical practice settings under the supervision of a certified health and wellness coach.
Graduate Courses
PHC 6589 Health and Wellness Coaching: Core Principles
Introduction to core frameworks, methods, and skills required for Health and Wellness Coach credentialing. Emphasis is placed on professional competencies and skill building practice to effectively guide clients toward healthy and sustained lifestyle change.
PHC 6586 Health and Wellness Coaching: Skill Development
Students will demonstrate competencies required for Health & Wellness Coaching credentialing through engaging as a Health & Wellness Coach in professional/clinical practice settings under the supervision of a certified health and wellness coach.