USF Work/Life Programs
A healthy work-life balance does more than improve the productivity and satisfaction of employees; it positively impacts the overall well-being of employees and their families. USF recognizes the importance of a good work-life balance and offers a wide variety of on and off-campus activities and services to promote a healthy work-life balance. 

Wellness Education
At the Wellness Center, you can meet with a registered dietitian, get a blood pressure screening, check your height, weight and BMI, pick up free condoms, and gather information on a variety of health and wellness topics. Our goal is to help you adopt a balanced lifestyle. We can help connect you with professionals who support different aspects of your well-being by putting you in touch with members of the Counseling Center, Student Health Services, Campus Recreation, and the Center for Victim Advocacy and Violence Prevention.

USF Campus Recreation Membership Services
USF Campus Recreation offers membership to Faculty, Staff, Alumni Association members, Family Members*, Moffitt*, VA* Staff, and several other categories. See Membership Rates for detailed information. Must Be 18 years or older.. All memberships require a current USF ID card. 
*Considered Courtesy Members

MCOM Faculty Assistance Program (FAP)
AA voluntary and confidential program to assist MCOM faculty with personal, family or workplace concerns. Wood & Associates is an employee assistance and behavioral health consulting firm that helps employers maintain productivity, safety and behavioral health in the workplace.

Hillsborough County Resources for Seniors & Caregivers
Find websites that will help you or your loved ones age with the help, care, and understanding that is sometimes needed.

Hiking, Biking, Equestrian
FL Greenways and Trails Guide

Golf 
The Claw
Tampa Sports Authority

Running
Tampa Races
Gasparilla Distance Classic
USA Fit Tampa Bay
Run Tampa

Swimming
Tampa Bay Aquatics TBAY
Tampa Metro Masters 
Tampa Bay Aquatic Masters