Whats Happening

• Wellness USF - A new department in the Division of Student Affairs which is dedicated to health and wellness promotion on campus. For more information, please visit the Wellness USF website.
  
  
• Exercise at USF
  Campus Recreation Group Fitness - Campus Recreation Group Fitness offers a variety of classes for students and employees of USF at the Campus Recreation Center - check out the Schedule. Employees can join the Campus Recreation Center for only $20/month for full access to the gym and all Group Fitness Classes.
  
  ZUMBA, Body Sculpt and Tia Chi classes are currently being offered at USF Health at the College of Public Health (Map to COPH).
  
  Follow these instructions for more information!
  
  
  1. www.usf.edu/campusrec
  2. Online store
  3. Group Fitness
  4. Pick the class you want!
  
  For additonal questions, please contact Krystal Vias at kvias@admin.usf.edu.
  
  

Healthy Living / Wellness Topics

Injury and Disease Prevention

Resources on how to stay healthy by preventing injuries, getting the appropriate screenings and preventing chronic diseases like heart disease. More...

Healthy Eating

A wealth of information to help you select and prepare foods that will keep you and your family as healthy and fit as possible. More...

Exercise

Local resources to help you and your family get the exercise needed to feel good, prevent health problems, and enjoy life. More...

Smoking Cessation

Resources to help you quit smoking and live a tobacco free lifestyle. More...